Short and Sweet Overview

So I don't have a whole lot of time to write now, so I thought this would be a good time to share some general information on general anxiety disorder and panic disorder. Enjoy.

G.A.D
http://en.wikipedia.org/wiki/Generalized_anxiety_disorder

http://www.nimh.nih.gov/health/topics/generalized-anxiety-disorder-gad/index.shtml

http://www.mayoclinic.com/health/generalized-anxiety-disorder/DS00502

http://www.webmd.com/anxiety-panic/guide/generalized-anxiety-disorder

Panic Disorder (this describes my situation almost to a T!)
Panic attacks cannot be predicted. At least in the early stages of the disorder, there is no cue or trigger that starts the attack. Recalling a past attack may trigger panic attacks. How often and in what pattern they occur can vary.

A person with panic disorder often lives in fear of another attack.

http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001922/

http://www.nimh.nih.gov/health/topics/panic-disorder/index.shtml

http://www.webmd.com/anxiety-panic/guide/mental-health-panic-disorder

"Panic disorder can be successfully treated, and sufferers can go on to lead full and satisfying lives. With appropriate treatment, nearly 90% of people with panic disorder can find relief." (I hope this is true!)